I work with adolescents, adults and older adults as well as couples. I offer in-person session for those within driving distance of Guilford, CT and teletherapy sessions for residents of Connecticut.

My clients are in therapy for a wide range of reasons including: reducing suffering, navigating a life crisis, and maximizing potential.

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychological approach for treating disorders and emotional difficulties that are rooted in disturbing life experience(s). In plain English, it is a therapy that helps clients work through the upsetting events in their lives. Upsetting life experiences range in intensity from traumatic events such as combat stress, assaults, and natural disaster, to upsetting childhood events such as humiliation experiences, bullying, and dysfunctional family dynamics.  Divorce, painful break-ups, job loss, accidents, unemployment, business setbacks, loss of a loved one, and health problems are also examples of life-events that can overwhelm us.

Everyone hits a bump in the road from time to time. Sharing our stories with a caring professional can make us feel truly seen and heard. It can help us find solutions for problems, improve our sense of self and our relationships, provide safety and warmth, and help us find a greater depth of meaning in our lives. It is not always easy–but it is often the very best investment you can make in yourself and your own life.